I had 3 sessions of hypnotherapy with Ches to help me deal with anxiety and mild panic attacks arising from the end of a very difficult relationship. I had not been hypnotised before and was a little sceptical about how it would work. But Ches's voice and tone soon put me into a state of deep relaxation and I didn't find it difficult to allow his voice to guide me through the techniques. I found the techniques that Ches used extremely helpful in coping with the anxiety and stress that were triggered by certain situations. I was able to call on these techniques outside of the sessions to help me to deal with the anxiety when it arose. I am very grateful to Ches for understanding the causes of my anxiety and for helping me to regain control of it. |
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